Sara Sembrar
Yoga Teaching | Sound Bath | Sauna Master | Ice bath Guide
I am here for y/our well-ness
The essence of my work lies in the sound. Be it with music or with my voice.
What is unforgettable in my work is my way of using language & sound powerfully to empower people.
2020 my meditation journey with sound started at Vabali Spa Berlin
2023 I expanded my knowledge and did 550+ hours of classical YTT in Nepal with a focus on Hatha & Ashtanga Yoga.
Fundamental to my work, however, is what I did before. I had 8 years of classical singing training, played the violin and studied linguistics. Combining this knowledge is what makes my work as a guide so unique.
Before I started my work as a sauna master in 2020, I worked in project and event management. So bringing people together has always been a desire of mine, but the how has changed enormously in the last 10 years. Life is constantly changing and yet the core essence of my Ikigai remained the same.
I am a person of contrasts. I love the cold as well as the heat. I mainly teach Yin Yoga classes and yet I absolutely thrive in my frequent Ecstatic Dance workshops "the art of letting go" and get to accompany people into their ecstasy.
With being 31 years on this planet I can say, I saw a lot. And I am looking forward to flourish with all that for the rest of my life...with you together.
Sembrar is the spanish translation of my turkish last name. It means the person who spreads the seeds.
And it kind of resonates with my work a lot. I have to thank my 17 year old me who created this instagram name for me a long time ago.
I have a big love for the mountains and water.
So escaping Berlin is also a hobby at the same time but of course my main work is happening in this lovely, big city full of energy.
In february 2025 I will host my first retrat together with open studios. I invite for a bautiful weekend retreat in nature near Angermünde and will combine all my passions: yoga, sauna infusions, ice bathing.
14.02-16.02.25
more infos here :
https://openstudiosberlin.com/retreats/open-to-nurture-retreat/
Contact me anytime for collaborations and events
sara sembrar - Berlin-Tiergarten/Schöneberg - sara@sembrar-studios.com