Sauna & Ice bath
My wellness journey began in 2020 when I started working as a sauna master in Berlin. Since then I share my passion for beautiful scents & hot infusions and meditative ice bathing.
Additionally in 2023 I created the product “dopamine recovery” in collaboration with the boxing studio Dopamine Studio in Berlin.
It's a place where boundaries blur and endorphins are created.
A fusion of hot infusions, good music, fun and a challenging ice bath - 5 degrees.
All year round.
You can now find us at the Adidas Sports Base near Schlesisches Tor and we offer challenging yet relaxing sessions every day.
Do you want to book an incredible experience?
For you, your friends or your company. If you want to create an exciting & inspiring event - this is for you.
Tell me your ideas and wishes and I will co-create a moment that is going to be unforgettable.
sara sembrar - Berlin-Tiergarten/Schöneberg - sara@sembrar-studios.com